BLOG

BLOG

BLOG

How to Become a Sports Pharmacist

What is Sports Pharmacy Sports pharmacy is a specialized field within the pharmaceutical industry that focuses on providing tailored healthcare services to athletes, fitness enthusiasts, and individuals engaged in sports activities. Sports pharmacists have expertise in medication management, nutritional guidance, performance enhancement strategies, and injury prevention and management techniques, all geared towards optimizing athletes’ performance,...

Seasonal Challenges for Athletes: Staying Healthy with BoostNow

Athletes constantly push the boundaries, engaging in strenuous training and participating in competitive events regardless of the season. This relentless pursuit of excellence doesn’t come without challenges, especially when the seasons shift, bringing about different sets of health concerns. Seasonal Challenges for Athletes During specific seasons, athletes are exposed to various environmental and physiological stressors...

Gut Microbiome Inflammation

Gut Microbiome: Introduction The gut microbiome is made up of a host of microorganisms that can be found in the human gastrointestinal tract. These microorganisms, consisting of prokaryotes, viruses, and fungi, facilitate the maintenance of host homeostasis. 1 In maintaining host homeostasis, the gut microbiota contributes to the development and function of the immune, metabolic,...

Pharmacogenomic Testing: Sports Performance with Genetics and Nutrition

Sports and athletics have long been a playground for innovation and groundbreaking science. A promising frontier in this realm is the incorporation of pharmacogenomic testing into personalized nutrition. This revolutionary approach enables dietary customization for athletes, based on their unique genetic profiles. This concept promises not only to redefine training, recovery, and performance but also...

The Dark Side of Weight-Cutting: Dangerous Methods Used by Professional Athletes

Weight-cutting is a common practice in many sports, especially combat sports and weightlifting. Athletes often resort to extreme methods to lose weight quickly, but these methods can be dangerous and even life-threatening. As a sports pharmacist, I’ve seen the devastating effects of weight-cutting on athletes’ health and performance. In this article, I’ll discuss the dangerous...

Decoding Blood Biomarkers: The Future of High-Performance Physiology & Nutrition

Blood tests, once limited to clinical diagnostics, are now making waves in the world of elite athletics as tools for physiological profiling and monitoring. These tests offer valuable insights into nutrient deficiencies, oxidative stress, inflammation, and red blood cell status, helping athletes optimize their performance by adjusting their diet, training load, and recovery strategies. Despite...

The Science Behind How Beetroot Juice Enhances Athletic Performance

Boost Performance with Beets   Athletes are always striving to improve their performance, and this quest has led to the search for the perfect substance that can offer them a competitive edge. Beetroot juice is one such unglamorous product that has gained immense popularity in the sports nutrition world. This root vegetable, with its earthy...

Is HMB the missing supplement on your list?

HMB. Exactly what is it, and what is it not? In the world of bodybuilding, β-hydroxy-β-methylbutyrate (HMB) is marketed as a safe and effective way to improve body composition, enhance recovery, and increase strength. HMB is widely recognized as a safe supplement and is even permitted by the International Olympic Committee (IOC). This means that...